Every year around this time, the internet and social media erupt with everyone and their grandma’s hot takes regarding if new year’s resolutions work or not. 

Do they?

You want something better than my hot take?

How about a little Joe-ology on this matter: it literally doesn’t matter. 

Resolution or not, the only thing that actually matters is if you take (consistent / frequent) action toward the outcomes, results, and goals you want. 

It’s really that simple. 

So next year when your aunt says that resolutions are silly and a waste of time, just drop her a comment  like: “Bruh, are you even taking action tho?”

Ya know, how you speak to your aunt??

Anyways.

In this episode I’ll share with you my super simple, 5-Second framework for setting effective goals (it is procrastination + perfectionist proof) that doesn't require cumbersome goal setting formulas or acronyms like SMART (Specific, Measurable, Achievable, Realistic, Timely). 

I’ll also share 4 steps to you can take that massivley increase your odds of taking action toward your goals and dreams… especially on the days where you have ZERO motivation, desire, or willpower. 

Let’s make 2023 a year that we break out of your comfort zones and really begin to live at the edge of our potential. 

I hope you’ll join me for the ride. Happy new year all!

To your health, impact, and living more fully alive!

Coach Joseph

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