Constantly Tired? Try This Simple Action First
Fatigue Sucks (to use the scientific term)
It often negatively affects us in the “big three:”
- Our Health
- Our Wealth
- Our Relationships
In this episode, I wanted to provide a twist on a classic (and highly overlooked) behavior that is the first, and most simple, place to start when seeking to increase your physical and mental energy.
When I feel run down, this is the first thing I reach for.
I hope you find it as helpful as I found it :)